Ipleyiti yobushushu obuphezulu

Inkcazelo emfutshane:

Iinkcukacha zeMveliso

Iithegi zeMveliso

Ipleyiti yethu ye-bumper ephezulu ifika nge-kg kunye nobukhulu be-lb: 5kg, 10kg, 15kg, 20kg, 25kg, 10lb, 15lb, 25lb, 35lb, 45lb.Ipleyiti yebhampa nganye ineringi yangaphakathi enedayamitha ye-2" kwaye ilingana nayiphi na intsimbi yokuqina, dumbbell bar okanye isileyi esinobubanzi obuyi-2" Iibhampa zenziwe ngomkhono werabha+ oncamathelayo+ wentsimbi engenakutyiwa.Zimnyama kwaye zinemibala, unokukhetha ubungakanani kunye nombala ngokuthanda kwakho.
Ii-Bumpers zinokusebenzela imbaleki ngokuthembekileyo kwindawo yokuzivocavoca egaraji, okanye zincede umnini wejimu agcine imali exhobisa igumbi lesikolo okanye indawo yoqeqesho enkulu.
Ipleyiti enobushushu obuphezulu iya kuba nempembelelo encinci emgangathweni kuneepleyiti zentsimbi.Ihlala iqinile kwaye yomelele.

Uyisebenzisa njani ibumper plate?
Qala kwi-push up position.Gcina ipleyiti phantsi kwesandla ngasinye, uqinisekise ukuba iipleyiti zidibene.Yehlisa isifuba sakho kwaye utyibilikise iipleyiti xa usiya.Jonga ukuba impumlo yakho ichukumise umhlaba.Buyela kwindawo yokuqala kwaye ubuyisele iipleyiti ndawonye.Phinda.Yima iinyawo zakho ziqelelene ngobubanzi be-hip-width, ubambe ipleyiti kwi-grip yangaphandle, iingalo zolulelwe phezulu.Goba iingqiniba zakho kwaye uhambise ipleyiti entloko yakho ngentshukumo ejikelezayo de ubuyele kwindawo yokuqala.Tshintsha ulwalathiso.Phindaphinda.Bamba kwaye ucinezele iipleyiti ezimbini phakathi kwezandla zakho kunye nesifuba sakho.Amagxa kufuneka agcinwe phantsi.Yandisa iingqiniba kangangoko unokuya, kunye nepleyiti isuka emzimbeni kumphakamo wesifuba.Buyela kwindawo yokuqala.Phinda.Qala kwindawo ye-squat kwaye uqinisekise ukuba umva wakho uthe tye.Xa uphinda uthatha indawo yokuma, phakamisa ipleyiti ngaphezulu.Qinisekisa ukuba uzisa ipleyiti kufutshane nomzimba ngelixa uhambisa phezu kwentloko yakho.
Inkcazo:
1) Iimvuthuluka zerabha + i-adhesive + umkhono wentsimbi engenasici
2) ubukhulu: 5kg, 10kg, 15kg, 20kg, 25kg, 10lb, 15lb, 25lb, 35lb, 45lb
3)Umbala: omnyama, omnyama+obomvu/grey/green/blue/yellow points.
4)Unokwenza uphawu lwesiko
5)Ububanzi yi-2”